This blog post is going to cover six health tests that every woman should get. These are simple, easy-to-do tests that can detect cancer and other diseases before they become too advanced. We will provide information on how these six exams work when they should be done, and what the results mean for you.
1. Mammography Test
The mammography test is often recommended to women once they turn 40. This test checks for changes in the breast that may suggest cancer. For these reasons, it’s important for all women to get a mammogram every year. The test is done by placing a flat, plastic plate against the breast. A low dose of radiation is then passed through the breast to create an x-ray image on film or digital media.
Sometimes abnormal findings on a mammogram could be found in women who do not feel any changes in their breasts and therefore increase the chances for early detection of abnormal changes within your breasts which may correlate with cancerous cells.
There are different types of views that take place during this test including traditional two dimensional (x-ray), three dimensional stereoscopic, spot compression, tomosynthesis also called “breast ultrasound”, ductography where a contrast dye is injected into milk ducts under x-rays to see if there’s a blockage preventing normal flow out of your glands, surgical planning where the mammography is used to plan for surgery and also digital full field, which captures the entire breast in one image.
2. Pap Smear
A pap smear is a test that checks for changes in the cells of your cervix. It can help find cervical cancer early when it’s easier to treat. You should get a Pap smear every three years starting at age 21. If you are over 30 and have had three normal Pap smears in a row, you can wait up to five years between tests. Talk to your doctor about how often you need a Pap smear.
3. Bone Density Test
A bone density test can help determine whether your bones are healthy and strong. This is especially true if you’re at risk for osteoporosis or another related disorder that makes it easier to break a bone after even the slightest fall, bump into something, or another minor injury.
The most common way to check bone health is with an X-ray of key areas in your lower back, called lumbar spine (L-spine), hips, wrists/ankles, and neck. If these show signs of loss of tissue due to thinning bones (osteopenia), then your doctor may recommend having more frequent screenings over time. Bone mass starts decreasing around age 30 or 40 depending on gender and race, however, you can take preventative steps to keep your bones healthy.
4. Pelvic Exam
A pelvic exam is a gynecological examination of the female reproductive system. It is used to screen for abnormalities and diseases, such as ovarian cancer. The pelvic exam may also include a Pap smear to test for cervical cancer. The pelvic exam can be uncomfortable, but it is an important part of your health care.
Make sure you talk to your doctor about any concerns you have prior to the exam. You should also let your doctor know if you are pregnant or have any other medical conditions.
If you are overdue for a pelvic exam, make an appointment with your doctor today. Remember, early detection is key when it comes to ovarian cancer and other women’s health issues.
5. Blood Tests
A blood test can help your doctor determine if you have anemia, a condition in which you don’t have enough red blood cells. This type of test can also check for other conditions, such as liver disease or diabetes.
There are many different types of blood tests, and your doctor will be able to recommend the ones that are most appropriate for you. Be sure to ask any questions you may have so that you understand why the tests are being performed and what the results may mean.
If you do not feel comfortable with a particular test, be sure to let your doctor know. You should never feel rushed or uncomfortable during a medical appointment.
6. Breast Self-Exam
A breast self-exam is a simple way for women to check their breasts for changes that could be cancer. To do a breast self-exam, you will need to look at and feel your breasts. To look at your breasts, stand in front of a mirror with your shoulders straight and your arms down by your sides.
Look at each breast separately and check the shape, size, and symmetry (each one should look the same). Check for any fluid coming from the nipples, puckering or dimpling of the skin, or changes in the color or texture of the skin.
To feel your breasts, use both hands to press firmly on the fleshy part of your breasts (avoid touching around the nipples). Feel each breast for any lumps, thickening, or bumps. It is important to do a breast self-exam every month. If you find anything that concerns you, see your doctor right away. Early detection of cancer gives you the best chance for treatment success.
Today, it seems like everyone is rushing around to see their doctors. One of the most important tests that every woman should get is a mammogram test for breast cancer. This kind of test can help detect early signs of certain types of cancers in women. Getting this type of testing done on a regular basis has been shown to save lives because cancer can be treated early on when it is more likely to be cured.
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