Breakfast is the most important meal of the day. It’s the first food you eat in a day that will give you energy that could keep you working properly for hours. Instead of eating unhealthy foods, that aren’t in fact helping you, and besides not being healthy, your body uses huge amount of energy just to digest them. Studies show that people who skip breakfast have problems with concentration at work, weight and heart disease.These breakfast toast ideas will give you what you need so you can enjoy a healthy and full of energy body. From classic combinations to sweet and salty ones, you will love these ideas and who doesn’t love toast? Ingredients like almond butter, chickpeas, avocado, pears, nuts, bananas and cheese will delight your taste buds. Are you gonna take the challenge and try one of these ideas every day during a period of 21 days?
Photo courtesy: buzzfeed.
Keep being AllDayChic!
These pics are amazing. i will share them on my blog here:http://cihanozani.livejournal.com
I’m gonna have my live-in gourmet chef make me up some of these right now!
Great ideas…I’ll try some of this!
All of these look so great – I love the colors in all of them. Thanks for putting these together in a post 🙂
These look awesome! I want to try them out. Thanks for sharing.
C’mon guys, y’all seriously like all these? Yeah, there are a couple I would eat, but really: fig/ricotta/sesame seeds? strawberries and edamame? kimche and egg? Yuck!
You don’t realise how good some of these taste until you try.
If I caught a y of my mates having the above for breakfast id punch them in the face. Fecking hipsters
They look delicious (and not hard) & I think I can even get my teenage son to eat a few of these. Sure beats cornflakes!
Hey, is any of there are really healthy? I mean, my dier is based on healthy food combination priviples but non of these are healthy combibed. Like cheese, bread and salmon… :/ I wish I could try this but I’m so struggling with my believes…
The combination is somewhat strange but I guess taste wise it might be surprisingly good!
Healthy and tasty Breakfast Ideas.
Looks very healthy and opens the appetite. Thanks for sharing.
These look delicious,
I like the berries+basil+ cream cheese recipe. 🙂
Definitely going to try some of these.
Thanks
WOW…its amazing
These look delicious! I normally stick to the ol’ avocado toast, but Ill definitely be trying some of these!